It's time (again.)

I have to stop smoking...Again. I had been doing really well until earlier this year when the ex came back and we both started puffing socially more and more until it had once again become a regular habit.

Gawd, it's just so disgusting and awful and expensive and stupid. I really can't afford it financially or physically.

I'm back on the patch and as per yooj, this will coincide with increased amounts of physical activity and a small tweak to my regular diet to fight the smoberiety weight gain. Too bad it also comes with killer headaches and freakish lucid dreams.